Chicken with Sun Dried Tomato Cream Sauce

Our holiday leftovers are completely gone, and it’s officially time to return to normal food (and some detoxing smoothies). This Chicken with Sun Dried Tomato Cream Sauce recipe was truly delicious and I’m excited to share it with you! I altered it by using coconut milk and dairy free/soy free butter (which isn’t as bad…

Coconut Milk Curry Chicken

  One of my main conclusions when I did my Health Evaluation was that I wanted to be optimally healthy, so I have been trying out a new recipe every week that fits into the no dairy, wheat, or refined sugar category, since I am sensitive to those ingredients. I love new recipes because I hate eating the same…

White Bean and Chicken Chili Soup

  This week’s recipe is White Bean Chicken Chili, and I have to say, it was a delicious and comforting meal. It fit all the necessary requirements for a meal in our house (gluten, dairy, and sugar free), while being tasty enough to enjoy eating. It included plenty of yummy vegetables as well. This all lines…

Easy and delicious recipe for Honey Mustard Chicken

Honey Mustard Chicken

As I’m restricted to meat and produce at this point in my life due to a horribly messed up gut, I am determined to add a variety of flavors to my recipe collection.  This week I made Honey Mustard Chicken with steamed broccoli, and it was YUM! My daughter and I kept dipping things in the…