The secret to connection. A compelling argument.

Is Connection Worth the Risk?

A major theme running through my heart lately has been a need for connection with others. For so many years my focus has been on setting boundaries, because I needed to connect with myself, first and foremost. I chose distance from those closest to me, because they had the largest pull on my heart, and were the most powerful in…

This one question will bring you into the moment and help you to articulate what direction you're heading

What’s Your Growth Edge?

Years ago my father (who has a background as a marriage and family therapist) ran a small get together at our house where he would ask one simple question to everyone in attendance, “What’s your growth edge?” We’d then go around the room and share, one by one, until everyone had spoken. It seems simple really,…